3/4 c Oatmeal
1/4 c Rye flakes
1 tb Corn meal
1 tb Raw wheat germ
1 tb Bran
2 3/4 c Water
A bowlful of sugary instant oats can turn you into a pacifist, unable
to attack your morning's work. If you really want to feel your oats
after breakfast, try this recipe.
Cook for 15 to 20 minutes. After it's ready, sweeten with honey to
taste.
Recipe by Robert Rodale
Recipe FROM: Prevention Magazine, 1981
MMMMM
--- SBBSecho 3.24-Linux
* Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)
Who's Online
Recent Visitors
Nelgin
Mon Jul 21 22:44:10 2025
from
Plano, Tx
via
Telnet
Gamgee
Mon Jul 21 02:16:27 2025
from
Pensacola, Fl
via
Telnet
Nelgin
Mon Jul 21 00:12:33 2025
from
Plano, Tx
via
Telnet
Nelgin
Mon Jul 21 00:10:42 2025
from
Plano, Tx
via
Telnet